Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Rice Fritters: Crespelle di Riso - Recipe and Nutrition Facts
44

Rice Fritters: Crespelle di Riso Recipe

Rice Fritters: Crespelle di Riso has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Rice Fritters: Crespelle di Riso, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat15%
 Calories from Carbs77%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0 mg
Potassium54 mg1.5%
Sodium87 mg3.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%
Dietary Fiber0.62 g2.5%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.86 g1.3%
Saturated Fat0.4 g2%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 51 Calories from Fat 0

% Daily Value *

Total Fat 0.86 g 1.3%

Saturated Fat 0.4 g 2%

Trans Fat 0 g

Cholesterol 2 mg 0.7%

Sodium 87 mg 3.6%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 0.62 g2.5%

Sugars 5 g

Protein 1 g 2%

Vitamin A 0.1% Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Rice-Fritters_-Crespelle-Di-Riso-Food-Network Embed Table:

Related Searches

71

Nimbu Rice: Rice with Indian Spices,..

Per Serving | Calories 705
Protein 16 g | Carbs 115 g | Fat 19 g

75

Colorful Rice - Semi-Homemaker Recipe

Per Serving | Calories 459
Protein 16 g | Carbs 75 g | Fat 12 g

58

Sushi Rice 9

Per Serving | Calories 276
Protein 6 g | Carbs 58 g | Fat 2 g

30

Grilled Sushi Rice with Soy-Ginger..

Per Serving | Calories 276
Protein 7 g | Carbs 60 g | Fat 1 g

74

Steamed Couscous, the Authentic Way

Per Serving | Calories 340
Protein 13 g | Carbs 68 g | Fat 2 g

63

Oven "Fried" Pizza

Per Serving | Calories 972
Protein 29 g | Carbs 90 g | Fat 54 g

47

Barbecue-Roasted Salmon

Per Serving | Calories 403
Protein 35 g | Carbs 11 g | Fat 23 g

59

Ragot of Halibut and Cabbage 1

Per Serving | Calories 700
Protein 36 g | Carbs 96 g | Fat 21 g