Rice Fritters: Crespelle di Riso has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Rice Fritters: Crespelle di Riso, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 15% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 0.62 g | 2.5% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.86 g | 1.3% | ||
Saturated Fat | 0.4 g | 2% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 51 Calories from Fat 0
% Daily Value *
Total Fat 0.86 g 1.3%
Saturated Fat 0.4 g 2%
Trans Fat 0 g
Cholesterol 2 mg 0.7%
Sodium 87 mg 3.6%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0.62 g2.5%
Sugars 5 g
Protein 1 g 2%
Vitamin A 0.1% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 705
Protein 16 g | Carbs 115 g | Fat 19 g
Per Serving | Calories 459
Protein 16 g | Carbs 75 g | Fat 12 g
Per Serving | Calories 276
Protein 6 g | Carbs 58 g | Fat 2 g
Per Serving | Calories 276
Protein 7 g | Carbs 60 g | Fat 1 g
Per Serving | Calories 340
Protein 13 g | Carbs 68 g | Fat 2 g
Per Serving | Calories 972
Protein 29 g | Carbs 90 g | Fat 54 g
Per Serving | Calories 403
Protein 35 g | Carbs 11 g | Fat 23 g
Per Serving | Calories 700
Protein 36 g | Carbs 96 g | Fat 21 g