Rice-A-Roni - Rice Parmesan N Romano Cheese W Skim has a average-calorie, average-carb, average-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rice-A-Roni - Rice Parmesan N Romano Cheese W Skim has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 74% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 46 g | 15.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 18% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 255 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 46 g 15.3%
Dietary Fiber
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rice-A-Roni - Rice A Roni - creamy..
Per 100g | Calories 280
Protein 6 g | Carbs 37 g | Fat 12 g
Rice-A-Roni - Rice, Creamy Four..
Per 100g | Calories 270
Protein 6 g | Carbs 37 g | Fat 12 g
Galaxy - Rice Milk Cheese
Per 100g | Calories 70
Protein 6 g | Carbs 3 g | Fat 4 g
Amy's - Rice Mac and Cheese
Per 100g | Calories 400
Protein 16 g | Carbs 47 g | Fat 16 g
Rice-A-Roni - Whole Grain Spanish..
Per 100g | Calories 250
Protein 5 g | Carbs 42 g | Fat 8 g
Rice-A-Roni - Rice A Roni - creamy..
Per 100g | Calories 280
Protein 6 g | Carbs 37 g | Fat 12 g
Rice-A-Roni - Express, Asian Fried..
Per 100g | Calories 173
Protein 3.7 g | Carbs 31.6 g | Fat 3.7 g
Rice-A-Roni - Express, Garlic & Herb..
Per 100g | Calories 173
Protein 3.7 g | Carbs 31.6 g | Fat 3.7 g
