Rib-Eye Steaks with Curried Salt has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.24 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rib-Eye Steaks with Curried Salt has been given a composite ranking of 66, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 32% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0.61 g | 2.4% | ||
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.24 g | 0.48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.26 g | 0.4% | ||
Saturated Fat | 0.04 g | 0.2% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 6 Calories from Fat 0
% Daily Value *
Total Fat 0.26 g 0.4%
Saturated Fat 0.04 g 0.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2000 mg 83.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0.61 g2.4%
Sugars 0.1 g
Protein 0.24 g 0.48%
Vitamin A Vitamin C
Calcium 1% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 96
Protein 2 g | Carbs 5 g | Fat 7 g
Per Serving | Calories 153
Protein 2 g | Carbs 11 g | Fat 12 g
Per Serving | Calories 57
Protein 0.35 g | Carbs 2 g | Fat 6 g
Per Serving | Calories 827
Protein 71 g | Carbs 6 g | Fat 57 g
Per Serving | Calories 743
Protein 16 g | Carbs 61 g | Fat 50 g
Per Serving | Calories 52
Protein 2 g | Carbs 7 g | Fat 2 g
Per Serving | Calories 702
Protein 28 g | Carbs 37 g | Fat 49 g
Per Serving | Calories 412
Protein 15 g | Carbs 50 g | Fat 16 g