Rhubarb Angel Dessert has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Rhubarb Angel Dessert has been given a composite ranking of 13, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 43% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 115 mg 38.3%
Sodium 170 mg 7.1%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 1 g4%
Sugars 33 g
Protein 4 g 8%
Vitamin A 10% Vitamin C 4%
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 243
Protein 2.8 g | Carbs 39.6 g | Fat 8.7 g
Per Serving | Calories 235
Protein 3.3 g | Carbs 49.6 g | Fat 3.6 g
Per Serving | Calories 310
Protein 3 g | Carbs 50 g | Fat 11 g
Per Serving | Calories 350
Protein 4 g | Carbs 34 g | Fat 22 g
Per Serving | Calories 360
Protein 6 g | Carbs 29 g | Fat 25 g
Per Serving | Calories 790
Protein 11 g | Carbs 92 g | Fat 44 g
Per Serving | Calories 280
Protein 10 g | Carbs 32 g | Fat 12 g
Per Serving | Calories 220
Protein 4 g | Carbs 34 g | Fat 9 g