Rhodes - Warm-N-Serv Sticky Buns Old-Fashioned has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 52.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Rhodes - Warm-N-Serv Sticky Buns Old-Fashioned has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 69% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 55.2 mg | 5.5% | Mid 40% | Average |
| Iron | 2 mg | 11% | Mid 40% | Average |
| Sodium | 248.6 mg | 10.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52.5 g | 17.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 30.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.5 g | 11% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.3 g | 12.7% | Mid 40% | Average |
| Saturated Fat | 5.5 g | 27.5% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 90 mg 3.8%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 11 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
King Arthur Flour - Pancake & Waffle..
Per 100g | Calories 370
Protein 13.2 g | Carbs 76.7 g | Fat 0 g
Gluten Free Pantry - Bread Mix..
Per 100g | Calories 353
Protein 9.6 g | Carbs 76.9 g | Fat 0 g
Rhodes - Warm-N-Serv Rolls Garlic..
Per 100g | Calories 334
Protein 6.7 g | Carbs 33.4 g | Fat 16.7 g
Wegmans - Walnut Cheesecake Dessert..
Per 100g | Calories 474
Protein 6.4 g | Carbs 35.9 g | Fat 34.6 g
Rhodes - Bake-N-Serv Texas Rolls..
Per 100g | Calories 263
Protein 7 g | Carbs 49.1 g | Fat 5.3 g
Rhodes - Bake-N-Serv Bread 100% Whole..
Per 100g | Calories 229
Protein 8.8 g | Carbs 42.3 g | Fat 2.6 g
Rhodes - Warm-N-Serv Rolls Garlic..
Per 100g | Calories 334
Protein 6.7 g | Carbs 33.4 g | Fat 16.7 g
Rhodes - 36 Ct White Frozen Dinner..
Per 100g | Calories 265
Protein 5.3 g | Carbs 50.3 g | Fat 2.6 g
