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Revival Smart Carb Chocolate Temptation - Nutrition Facts and detailed Analysis
36

Smart Carb Chocolate Temptation

Revival - Smart Carb Chocolate Temptation has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 46.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.99 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Revival - Smart Carb Chocolate Temptation, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat23%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium420.3 mg17.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.4 g15.5%Top 30%High
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein29 g58%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.1 g15.6%Top 30%High
Saturated Fat5.1 g25.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 0 mg

Sodium 290 mg 12.1%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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