Revised Gluten Free Diet Coke Cupcakes has a low-calorie, low-carb, low-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Revised Gluten Free Diet Coke Cupcakes, and we advise that this food sparingly.
Calories from Protein | 35% | |
Calories from Fat | 65% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 155 IU | 3.1% | ||
Vitamin C | 0 mg | |||
Vitamin D | 20.4 IU | 5.1% | ||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0.09 mg | 5.1% | ||
Niacin | 0 mg | |||
Vitamin B6 | 0.04 mg | 2.1% | ||
Folate | 12.4 mcg | 3.1% | ||
Vitamin B12 | 0.25 mcg | 4.1% | ||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.36 mg | 2% | ||
Magnesium | 0 mg | |||
Phosphorus | 51 mg | 5.1% | ||
Potassium | 35.8 mg | 1% | ||
Sodium | 37.6 mg | 1.6% | ||
Zinc | 0.3 mg | 2% | ||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4% | ||
Saturated Fat | 0.8 g | 4% | ||
Monounsaturated Fat | 1 g | |||
Polyunsaturated Fat | 0.5 g |
Serving size
Amount Per Serving
Calories 44 Calories from Fat 0
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 94.6 mg 31.5%
Sodium 37.6 mg 1.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 3.2 g 6.4%
Vitamin A 3.1% Vitamin C
Calcium 1% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 16
Protein 0.4 g | Carbs 0 g | Fat 0 g
Per Serving | Calories 104
Protein 1.3 g | Carbs 3.1 g | Fat 10.1 g
Per Serving | Calories 226
Protein 4.3 g | Carbs 22.8 g | Fat 15.2 g
Per Serving | Calories 265
Protein 2.4 g | Carbs 33.5 g | Fat 14.4 g
Per Serving | Calories 14
Protein 0.2 g | Carbs 2.6 g | Fat 0.2 g
Per Serving | Calories 161
Protein 2.7 g | Carbs 24 g | Fat 8.2 g
Per Serving | Calories 64
Protein 1.8 g | Carbs 11.9 g | Fat 1.4 g
Per Serving | Calories 134
Protein 2.7 g | Carbs 26.4 g | Fat 3 g