ReSource - Resource 2.0 has a average-calorie, average-carb, average-fat and average-protein content.
With 8.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing ReSource - Resource 2.0 has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 44% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 114.9 mg | 11.5% | Top 30% | High |
| Potassium | 158.8 mg | 4.5% | Mid 40% | Average |
| Sodium | 83.8 mg | 3.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.2 g | 14.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 480 Calories from Fat 188
% Daily Value *
Total Fat 20.9 g 32.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 190 mg 7.9%
Total Carbohydrates 52.1 g 17.4%
Dietary Fiber
Sugars
Protein 19.9 g 39.8%
Vitamin A Vitamin C
Calcium 26.1% Iron
*Based on a 2000 Calorie diet
Related Searches
Resource - Health Shake, No Sugar..
Per 100g | Calories 176
Protein 7.1 g | Carbs 19.4 g | Fat 7.9 g
Resource - Health Shake, No Sugar..
Per 100g | Calories 176
Protein 7.1 g | Carbs 19.4 g | Fat 7.9 g
Resource - Shake Plus, Average All..
Per 100g | Calories 212
Protein 6.6 g | Carbs 30.4 g | Fat 7.1 g
Resource - Shake Plus, Chocolate
Per 100g | Calories 212
Protein 6.6 g | Carbs 30.4 g | Fat 7.1 g
Resource - Health Shake, No Sugar..
Per 100g | Calories 176
Protein 7.1 g | Carbs 19.4 g | Fat 7.9 g
Resource - Health Shake, No Sugar..
Per 100g | Calories 176
Protein 7.1 g | Carbs 19.4 g | Fat 7.9 g
Resource - Shake Plus, Average All..
Per 100g | Calories 212
Protein 6.6 g | Carbs 30.4 g | Fat 7.1 g
Resource - Shake Plus, Chocolate
Per 100g | Calories 212
Protein 6.6 g | Carbs 30.4 g | Fat 7.1 g
