Reser's - Homestyle Favorite Spaghetti has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 9.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Reser's - Homestyle Favorite Spaghetti has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 106 IU | 2.1% | Bottom 10% | Very Low |
| Vitamin C | 2.1 mg | 3.5% | Bottom 30% | Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 53 mg | 5.3% | Bottom 30% | Low |
| Iron | 1.3 mg | 7.1% | Bottom 30% | Low |
| Sodium | 212 mg | 8.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.9 g | 3.3% | Bottom 30% | Low |
| Dietary Fiber | 1.1 g | 4.2% | Bottom 10% | Very Low |
| Sugars | 2.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.7 g | 11.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Bottom 30% | Low |
| Saturated Fat | 1.6 g | 8% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 600 mg 25%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 16 g 32%
Vitamin A 6% Vitamin C 10%
Calcium 15% Iron 20%
*Based on a 2000 Calorie diet
Related Searches
Southern Home - Spaghetti Ring
Per 100g | Calories 96
Protein 3.8 g | Carbs 10.4 g | Fat 4.2 g
Shur Fine - Shur Fine Spaghetti
Per 100g | Calories 74
Protein 2.1 g | Carbs 14.5 g | Fat 0.83 g
Giants - Omega 3 Spaghetti
Per 100g | Calories 300
Protein 12.9 g | Carbs 53.6 g | Fat 3.6 g
Eggs and Spaghetti
Per Serving | Calories 806
Protein 29.1 g | Carbs 94.2 g | Fat 35.4 g
Reser's - Homestyle Favorite..
Per 100g | Calories 127
Protein 6 g | Carbs 9.9 g | Fat 7.1 g
Reser's - Gold Rush Summer Sausage
Per 100g | Calories 339
Protein 16.1 g | Carbs 3.6 g | Fat 28.6 g
Reser's - Homestyle Favorite..
Per 100g | Calories 106
Protein 5.7 g | Carbs 10.6 g | Fat 3.9 g
Reser's - Main St Bistro Hash Brown..
Per 100g | Calories 132
Protein 5 g | Carbs 13.2 g | Fat 6.3 g
