Refreshing Strawberry Frosty Delight Recipe
Refreshing Strawberry Frosty Delight Recipe has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 99.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Refreshing Strawberry Frosty Delight Recipe has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 92% |
Why this is good for you
- High in Dietary Fiber
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.1 g | 9% | Top 30% | High |
| Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
| Sugars | 24.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.97 g | 1.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.67 g | 1% | Bottom 30% | Low |
| Saturated Fat | 0.33 g | 1.7% | Bottom 30% | Low |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 404 Calories from Fat 22
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.2 g 6.1%
Trans Fat 0 g
Cholesterol 6 mg 2%
Sodium 50 mg 2.1%
Total Carbohydrates 99.6 g 33.2%
Dietary Fiber 5.2 g20.8%
Sugars 91.2 g
Protein 3.6 g 7.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kellogg's - Cereals ready-to-eat,..
Per 100g | Calories 180
Protein 4.3 g | Carbs 43.2 g | Fat 0.9 g
Strawberry Delight 12
Per Serving | Calories 293
Protein 2.7 g | Carbs 35 g | Fat 16.6 g
High Fiber Granola Recipe
Per Serving | Calories 143
Protein 2.9 g | Carbs 21.1 g | Fat 5.9 g
Puppy Chow, Chex Muddy Buddies Recipe
Per Serving | Calories 498
Protein 6.7 g | Carbs 63.9 g | Fat 25.1 g
Mexican Hot Chocolate Cupcakes Recipe
Per Serving | Calories 346
Protein 3.3 g | Carbs 50.8 g | Fat 15 g
Sweet Potato Fries Recipe
Per Serving | Calories 127
Protein 1.5 g | Carbs 19.2 g | Fat 5.3 g
