Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Reese's Peanut Butter Chocolate Chip Banana Bread - Recipe and Nutrition Facts
4

Reese's Peanut Butter Chocolate Chip Banana Bread Recipe

Reese's Peanut Butter Chocolate Chip Banana Bread has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 29.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Reese's Peanut Butter Chocolate Chip Banana Bread, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat40%
 Calories from Carbs53%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%Top 30%High
Retinol76.1 mcg
Vitamin C3 mg5%Mid 40%Average
Vitamin D11.9 IU3%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin1.5 mg7.5%Mid 40%Average
Vitamin B60 mg
Folate25.4 mcg6.3%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.8 mg3.6%Mid 40%Average
Iron1.5 mg8.3%Top 30%High
Magnesium38.8 mg9.7%Top 30%High
Phosphorus94 mg9.4%Mid 40%Average
Potassium252.2 mg7.2%Top 30%High
Sodium262.1 mg10.9%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium10.4 mcg14.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.7 g14.6%Top 30%High
Dietary Fiber2.5 g10.1%Top 30%High
Sugars22.4 g
Glucose1.5 mg
Fructose1.5 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g11.9%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.5 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.9 g23%Top 30%High
Saturated Fat8.4 g41.8%Top 30%High
Monounsaturated Fat4.5 g
Polyunsaturated Fat1.5 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.5 g
Caffeine6 mg
Theobromine50.7 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 217 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 5.6 g 28%

Trans Fat

Cholesterol 34.2 mg 11.4%

Sodium 175.6 mg 7.3%

Total Carbohydrates 29.3 g 9.8%

Dietary Fiber 1.7 g6.8%

Sugars 15 g

Protein 4 g 8%

Vitamin A 4% Vitamin C 3.3%

Calcium 2.4% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/reeses-peanut-butter-chocolate-chip-banana-bread-475277 Embed Table:

Related Searches

2

Peanut Butter Filled Chocolate..

Per Serving | Calories 483
Protein 12.6 g | Carbs 19.8 g | Fat 43.5 g

59

Pretty Peanut Butter and Chocolate..

Per Serving | Calories 12
Protein 0.28 g | Carbs 1.21 g | Fat 0.69 g

3

Lower Fat Peanut Butter Chocolate..

Per Serving | Calories 461
Protein 9.3 g | Carbs 74.9 g | Fat 15.1 g

11

Peanut Butter 'n' Chocolate..

Per Serving | Calories 337
Protein 7.6 g | Carbs 16.8 g | Fat 27.6 g

12

Chewy Drizzled Cinnamon Chip Cookies

Per Serving | Calories 450
Protein 5.6 g | Carbs 55.6 g | Fat 23.8 g

21

Cherry Tomato Clafouti 1

Per Serving | Calories 130
Protein 7.9 g | Carbs 13.4 g | Fat 4.9 g

54

Pumpkin Fudge 4

Per Serving | Calories 11
Protein 0 g | Carbs 2.31 g | Fat 0.2 g

9

Raspberry Pecan Squares

Per Serving | Calories 436
Protein 3.7 g | Carbs 55.8 g | Fat 22.5 g