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Reese's Peanut Butter and Milk Chocolate Big Cup With Nuts Limited Edition - Nutrition Facts
10

Peanut Butter and Milk Chocolate Big Cup With Nuts Limited Edition

Reese's - Peanut Butter and Milk Chocolate Big Cup With Nuts Limited Edition has a very high-calorie, high-carb, very high-fat and high-protein content.

The food contains 53.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 12.82 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Reese's - Peanut Butter and Milk Chocolate Big Cup With Nuts Limited Edition has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat53%
 Calories from Carbs38%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium51.3 mg5.1%Mid 40%Average
Iron0.92 mg5.1%Mid 40%Average
Sodium282.1 mg11.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.8 g17.9%Mid 40%Average
Dietary Fiber5.1 g20.5%Top 30%High
Sugars43.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.8 g25.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33.3 g51.3%Top 10%Very High
Saturated Fat10.3 g51.3%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 110 mg 4.6%

Total Carbohydrates 21 g 7%

Dietary Fiber 2 g8%

Sugars 17 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

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