Reese's - Mini's Unwrapped Milk Chocolate Peanut Butter Cups has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Reese's - Mini's Unwrapped Milk Chocolate Peanut Butter Cups has been given a composite ranking of 36, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 51% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 100 mg | 4.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 100 mg 4.2%
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars 21 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 20 g | Carbs 30 g | Fat 8 g
Per 100g | Calories 220
Protein 5 g | Carbs 18 g | Fat 16 g
Per 100g | Calories 290
Protein 25 g | Carbs 35 g | Fat 9 g
Per 100g | Calories 220
Protein 4 g | Carbs 20 g | Fat 14 g
Per 100g | Calories 180
Protein 4 g | Carbs 24 g | Fat 8 g
Per 100g | Calories 190
Protein 4 g | Carbs 25 g | Fat 9 g
Per 100g | Calories 230
Protein 5 g | Carbs 24 g | Fat 14 g
Per 100g | Calories 495
Protein 12.3 g | Carbs 59.5 g | Fat 24.7 g