Reese - Kit Kat Assortment Peanut Butter Cup 40 Oz has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Thiamin.
The food contains 42.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Reese - Kit Kat Assortment Peanut Butter Cup 40 Oz, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 7% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 4.2 mg | 7% | Mid 40% | Average |
Thiamin | 0.39 mg | 26.3% | Mid 40% | Average |
Riboflavin | 0.24 mg | 14% | Mid 40% | Average |
Niacin | 3.5 mg | 17.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 105.3 mg | 10.5% | Mid 40% | Average |
Iron | 2.5 mg | 14% | Mid 40% | Average |
Sodium | 386 mg | 16.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.1 g | 14% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7% | Bottom 30% | Low |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 220 mg 9.2%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 4 g 8%
Vitamin A Vitamin C 4%
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 175
Protein 10.5 g | Carbs 36.8 g | Fat 0.88 g
Per 100g | Calories 192
Protein 7.7 g | Carbs 48.1 g | Fat 1.9 g
Per 100g | Calories 207
Protein 6.9 g | Carbs 41.4 g | Fat 1.7 g
Per 100g | Calories 239
Protein 9.9 g | Carbs 53.5 g | Fat 1.4 g
Per 100g | Calories 250
Protein | Carbs 60.7 g | Fat
Per 100g | Calories 71
Protein | Carbs 14.3 g | Fat 7.1 g
Per 100g | Calories 86
Protein 2.1 g | Carbs 6.4 g | Fat 5.7 g
Per 100g | Calories 17
Protein 1.7 g | Carbs 1.67 g | Fat