Reduced Calorie Table Blend Pancake Syrup has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 46.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Reduced Calorie Table Blend Pancake Syrup has been given a composite ranking of 50, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1.4 mg | 0.1% | Bottom 30% | Low |
Potassium | 3.5 mg | 0.1% | Bottom 10% | Very Low |
Sodium | 211.6 mg | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46.6 g | 15.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 16.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 6.6 g 2.2%
Dietary Fiber 0 g
Sugars 2.3 g
Protein 0 g
Vitamin A Vitamin C
Calcium 0.02% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 332
Protein 0 g | Carbs 86.8 g | Fat 0 g
Per 100g | Calories 323
Protein 0 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 267
Protein 0 g | Carbs 70 g | Fat 0.5 g
Per 100g | Calories 297
Protein 0 g | Carbs 74.6 g | Fat 1.5 g
Per 100g | Calories 332
Protein 0 g | Carbs 86.8 g | Fat 0 g
Per 100g | Calories 323
Protein 0 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 267
Protein 0 g | Carbs 70 g | Fat 0.5 g
Per 100g | Calories 297
Protein 0 g | Carbs 74.6 g | Fat 1.5 g