Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Redi-Serve Chicken Strips Breaded & Cooked Family Pack - Nutrition Facts
23

Chicken Strips Breaded & Cooked Family Pack

Redi-Serve - Chicken Strips Breaded & Cooked Family Pack has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 17.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Redi-Serve - Chicken Strips Breaded & Cooked Family Pack, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat62%
 Calories from Carbs20%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A132.3 IU2.6%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium79.4 mg7.9%Top 30%High
Iron1.3 mg7.3%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium939.2 mg39.1%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.2 g5.7%Mid 40%Average
Dietary Fiber2.6 g10.6%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.9 g31.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.8 g36.6%Top 10%Very High
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 160

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 710 mg 29.6%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 12 g 24%

Vitamin A 2% Vitamin C

Calcium 6% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
24

Redi-Serve - Chicken Nibblers Breaded..

Per 100g | Calories 343
Protein 13.7 g | Carbs 19.2 g | Fat 21.9 g

27

Redi-Serve - Chicken Strips Breaded &..

Per 100g | Calories 306
Protein 14.1 g | Carbs 15.3 g | Fat 21.2 g

53

Banquet - Chicken Breast Strips..

Per 100g | Calories 256
Protein 15.9 g | Carbs 19.5 g | Fat 13.4 g

36

Redi-Serve - Chicken Strips Breaded &..

Per 100g | Calories 270
Protein 14.1 g | Carbs 16.5 g | Fat 16.5 g

Related Searches

40

Fast Fixin' - Chicken Strips

Per 100g | Calories 271
Protein 12.9 g | Carbs 17.6 g | Fat 15.3 g

43

Great Value - Fully Cooked Chicken..

Per 100g | Calories 227
Protein 17.6 g | Carbs 12.6 g | Fat 11.3 g

19

Redi-Serve - Chicken Strips..

Per 100g | Calories 306
Protein 12.9 g | Carbs 12.9 g | Fat 22.3 g

27

Redi-Serve - Chicken Strips Breaded &..

Per 100g | Calories 306
Protein 14.1 g | Carbs 15.3 g | Fat 21.2 g

25

Redi-Serve - Chicken & Cheddar Cheese..

Per 100g | Calories 314
Protein 14.1 g | Carbs 18.8 g | Fat 21.9 g

45

Redi-Serve - Chicken Fries Breaded &..

Per 100g | Calories 232
Protein 14.1 g | Carbs 14.1 g | Fat 13.1 g

24

Redi-Serve - Chicken Nibblers Breaded..

Per 100g | Calories 343
Protein 13.7 g | Carbs 19.2 g | Fat 21.9 g

19

Redi-Serve - Chicken Strips..

Per 100g | Calories 306
Protein 12.9 g | Carbs 12.9 g | Fat 22.3 g