Reddi wip - Dairy Whipped Topping Fat Free has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Reddi wip - Dairy Whipped Topping Fat Free, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 20 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kozy Shack - Personal Favorites a..
Per 100g | Calories 121
Protein 3 g | Carbs 21.2 g | Fat 2.5 g
Sunnyside Farms - Fat Free Sour Cream
Per 100g | Calories 62
Protein 6.2 g | Carbs 9.3 g | Fat 0 g
Stater Bros. - Low Fat Strawberry..
Per 100g | Calories 110
Protein 4 g | Carbs 19.8 g | Fat 1.1 g
Taco Del Mar - Egg & Cheese Refried..
Per 100g | Calories 172
Protein 7.7 g | Carbs 20.7 g | Fat 6.7 g
Reddi wip - Extra Creamy Wipped Cream
Per 100g | Calories 300
Protein 0 g | Carbs 10 g | Fat 30 g
Reddi wip - Dairy Whipped Topping,..
Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0 g
Reddi wip - Fat Free, Dairy Whipped..
Per 100g | Calories 101
Protein 0 g | Carbs 20.2 g | Fat 0 g
Reddi wip - Chocolate Whipped Cream
Per 100g | Calories 286
Protein 0 g | Carbs 21.4 g | Fat 21.4 g
