RedBrick Pizza - Rustica Pizza Carne - Meat Works, Large Slice has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing RedBrick Pizza - Rustica Pizza Carne - Meat Works, Large Slice has been given a composite ranking of 54, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 49% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 370 mg 15.4%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 8 g 16%
Vitamin A 4% Vitamin C
Calcium 0.2% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 221
Protein 11 g | Carbs 24 g | Fat 9 g
Per 100g | Calories 296
Protein 17 g | Carbs 30.3 g | Fat 12.4 g
Per 100g | Calories 189
Protein 15.6 g | Carbs 3.3 g | Fat 14.3 g
Per 100g | Calories 280
Protein 13 g | Carbs 35 g | Fat 11 g
Per 100g | Calories 200
Protein 9 g | Carbs 16 g | Fat 16 g
Per 100g | Calories 120
Protein 6 g | Carbs 10 g | Fat 6 g
Per 100g | Calories 130
Protein 1 g | Carbs 1 g | Fat 13 g
Per 100g | Calories 140
Protein 5 g | Carbs 11 g | Fat 9 g