RedBrick Pizza - Rustica Pizza Bianco Sausage, Small Slice has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for RedBrick Pizza - Rustica Pizza Bianco Sausage, Small Slice, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 47% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 150 mg 6.3%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 5 g 10%
Vitamin A 2% Vitamin C
Calcium 0.4% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 6 g | Carbs 1 g | Fat 19 g
Per 100g | Calories 410
Protein 17 g | Carbs 1 g | Fat 36 g
Per 100g | Calories 370
Protein 9 g | Carbs 4 g | Fat 34 g
Per 100g | Calories 399
Protein 14.1 g | Carbs 0 g | Fat 38.8 g
Per 100g | Calories 170
Protein 0 g | Carbs 44 g | Fat 0 g
Per 100g | Calories 150
Protein 7 g | Carbs 12 g | Fat 9 g
Per 100g | Calories 130
Protein 6 g | Carbs 14 g | Fat 6 g
Per 100g | Calories 100
Protein 5 g | Carbs 10 g | Fat 4 g