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RedBrick Pizza Portofino - Pepperoni , Sausage & Mushroom Medium Slice - Nutrition Facts
73

Pizza Portofino - Pepperoni, Sausage & Mushroom, Medium Slice

RedBrick Pizza - Pizza Portofino - Pepperoni, Sausage & Mushroom, Medium Slice has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for RedBrick Pizza - Pizza Portofino - Pepperoni, Sausage & Mushroom, Medium Slice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat46%
 Calories from Carbs36%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium4.8 mg0.5%
Iron1.4 mg8%
Sodium290 mg12.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14 g4.7%
Dietary Fiber0 g
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat3.5 g17.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 290 mg 12.1%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 7 g 14%

Vitamin A 4% Vitamin C 2%

Calcium 0.5% Iron 8%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/redbrick-pizza/pizza-portofino-pepperoni-sausage-mushroom-medium-slice Embed Table:

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