RedBrick Pizza - Pizza Brazillian Shrimp - Roasted garlic Shrimp, Medium Slice has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing RedBrick Pizza - Pizza Brazillian Shrimp - Roasted garlic Shrimp, Medium Slice has been given a composite ranking of 26, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 62% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 90
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 280 mg 11.7%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 10 g 20%
Vitamin A 6% Vitamin C 10%
Calcium 0.9% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 10 g | Carbs 14 g | Fat 15 g
Per 100g | Calories 160
Protein 8 g | Carbs 13 g | Fat 12 g
Per Serving | Calories 81
Protein 6 g | Carbs 5.1 g | Fat 4.3 g
Per Serving | Calories 111
Protein 18.9 g | Carbs 1.36 g | Fat 2.7 g
Per 100g | Calories 260
Protein 7 g | Carbs 38 g | Fat 12 g
Per 100g | Calories 180
Protein 4 g | Carbs 24 g | Fat 8 g
Per 100g | Calories 55
Protein 1.5 g | Carbs 6.1 g | Fat 3 g
Per 100g | Calories 140
Protein 6 g | Carbs 14 g | Fat 6 g