RedBrick Pizza - Pistachio, medio has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing RedBrick Pizza - Pistachio, medio has been given a composite ranking of 20, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 46% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 35 g
Protein 8 g 16%
Vitamin A 4% Vitamin C
Calcium 1.5% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 3.8 g | Carbs 22.6 g | Fat 13.5 g
Per 100g | Calories 100
Protein 3 g | Carbs 12 g | Fat 6 g
Per 100g | Calories 55
Protein 1.5 g | Carbs 6.1 g | Fat 3 g
Per 100g | Calories 400
Protein 11 g | Carbs 45 g | Fat 22 g
Per 100g | Calories 35
Protein 0 g | Carbs 7.6 g | Fat 0 g
Per 100g | Calories 90
Protein 5 g | Carbs 8 g | Fat 4.5 g
Per 100g | Calories 90
Protein 2 g | Carbs 12 g | Fat 4 g
Per 100g | Calories 150
Protein 7 g | Carbs 12 g | Fat 8 g