RedBrick Pizza - Chopped Chicken Caesar. No Dressing, Large Serving has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing RedBrick Pizza - Chopped Chicken Caesar. No Dressing, Large Serving has been given a composite ranking of 43, and in moderation.
Calories from Protein | 37% | |
Calories from Fat | 25% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 118 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 282 mg 11.8%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 10 g 20%
Vitamin A 6% Vitamin C 2%
Calcium 0.5% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 15.5 g | Carbs 17 g | Fat 5 g
Per 100g | Calories 148
Protein 13 g | Carbs 17 g | Fat 6 g
Per 100g | Calories 860
Protein 41 g | Carbs 78 g | Fat 42.4 g
Per Serving | Calories 169
Protein 8.8 g | Carbs 18 g | Fat 7 g
Per 100g | Calories 200
Protein 4 g | Carbs 25 g | Fat 8 g
Per 100g | Calories 60
Protein 2 g | Carbs 12 g | Fat 4 g
Per 100g | Calories 160
Protein 9 g | Carbs 13 g | Fat 8 g
Per 100g | Calories 10
Protein 0 g | Carbs 3 g | Fat 0 g