Red Robin - Honey Mustard has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 23.73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Red Robin - Honey Mustard has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 79% | |
| Calories from Carbs | 21% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 637.3 mg | 26.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.7 g | 7.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 40.7 g | 62.6% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 64 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 94 mg 3.9%
Total Carbohydrates 3.5 g 1.2%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Snyder's Of Hanover - Honey Mustard &..
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Pita Pit - Honey Mustard
Per 100g | Calories 247
Protein 1.3 g | Carbs 58.7 g | Fat 0.67 g
Hans - Honey And Mustard Ham Slices
Per 100g | Calories 93
Protein 16.2 g | Carbs 1.9 g | Fat 2.6 g
Rold Gold - Honey Mustard Tiny Twist..
Per 100g | Calories 388
Protein 10.6 g | Carbs 81.1 g | Fat 3.5 g
Red Robin - Grilled Salmon Burger..
Per 100g | Calories 118
Protein 9 g | Carbs 4.4 g | Fat 7.2 g
Red Robin - Red Robin Spinach Wrap..
Per 100g | Calories 298
Protein 7.7 g | Carbs 47.1 g | Fat 7.7 g
Red Robin - Natural Burger With 1..
Per 100g | Calories 216
Protein 14.1 g | Carbs 15.7 g | Fat 10.5 g
Red Robin - Custom Grilled Chicken..
Per 100g | Calories 127
Protein 15.9 g | Carbs 8.8 g | Fat 2.6 g
