Mini Stoned Wheat Thins Cheese Medley Mini Stoned Wheat Thins Snack Crackers Cheese Medley

Red Oval Farms - Mini Stoned Wheat Thins Cheese Medley Mini Stoned Wheat Thins Snack Crackers Cheese Medley has a high-calorie, high-carb, average-fat and average-protein content.

The food contains 67.09g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 9.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Red Oval Farms - Mini Stoned Wheat Thins Cheese Medley Mini Stoned Wheat Thins Snack Crackers Cheese Medley, and we advise that this food sparingly.