Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Red Lobster Manhattan Clam Chowder* Cup - Nutrition Facts and detailed Analysis
47

Manhattan Clam Chowder* Cup

Red Lobster - Manhattan Clam Chowder* Cup has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Red Lobster - Manhattan Clam Chowder* Cup, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat16%
 Calories from Carbs84%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium690 mg28.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 0

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 690 mg 28.8%

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/red-lobster/manhattan-clam-chowder-cup Embed Table:

Related Searches

54

Old Country Buffet - Clam Strips

Per 100g | Calories 376
Protein 10.6 g | Carbs 32.9 g | Fat 23.5 g

69

White Castle - Clam Strips - Sack

Per 100g | Calories 410
Protein 16 g | Carbs 9 g | Fat 34 g

56

White Castle - Clam Strips - New..

Per 100g | Calories 410
Protein 16 g | Carbs 9 g | Fat 34 g

51

Red Lobster - Clam Strips

Per 100g | Calories 370
Protein 0 g | Carbs 31 g | Fat 22 g

53

Red Lobster - Thousand Island

Per 100g | Calories 200
Protein 0 g | Carbs 6 g | Fat 20 g

62

Red Lobster - Red Rockin

Per 100g | Calories 170
Protein 0 g | Carbs 43 g | Fat 0 g

19

Red Lobster - Berry Mango Daiquiri

Per 100g | Calories 210
Protein 0 g | Carbs 52 g | Fat 0 g

35

Red Lobster - Ranch

Per 100g | Calories 160
Protein 0 g | Carbs 3 g | Fat 16 g