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Red , Juicy Herb-Fried Tomatoes - Recipe and Nutrition Facts
69

Red, Juicy, Herb-Fried Tomatoes Recipe

Red, Juicy, Herb-Fried Tomatoes has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Red, Juicy, Herb-Fried Tomatoes, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat93%
 Calories from Carbs7%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron1.8 mg10%
Potassium190 mg5.4%
Sodium590 mg24.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%
Saturated Fat3.5 g17.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 220

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 0 mg

Sodium 590 mg 24.6%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 0 g

Vitamin A 15% Vitamin C 15%

Calcium 6% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/red-juicy-herb-fried-tomatoes/detail.aspx Embed Table:

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