Red Baron - Singles Deep Dish Sausage Pizza, frozen has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Red Baron - Singles Deep Dish Sausage Pizza, frozen has been given a composite ranking of 23, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 42% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 152 mg | 15.2% | Top 30% | High |
Potassium | 139.9 mg | 4% | Mid 40% | Average |
Sodium | 480.5 mg | 20% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.3% | Mid 40% | Average |
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.2 g | 18.7% | Mid 40% | Average |
Saturated Fat | 6.1 g | 30.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 790 mg 32.9%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 10.7 g | Carbs 28.3 g | Fat 12 g
Per 100g | Calories 252
Protein 9.4 g | Carbs 29 g | Fat 11.3 g
Per 100g | Calories 260
Protein 9.9 g | Carbs 28.5 g | Fat 11.8 g
Per 100g | Calories 243
Protein 10.9 g | Carbs 32.8 g | Fat 7.9 g
Per 100g | Calories 265
Protein 10.7 g | Carbs 28.3 g | Fat 12 g
Per 100g | Calories 252
Protein 9.4 g | Carbs 29 g | Fat 11.3 g
Per 100g | Calories 260
Protein 9.9 g | Carbs 28.5 g | Fat 11.8 g
Per 100g | Calories 243
Protein 10.9 g | Carbs 32.8 g | Fat 7.9 g