Red Baron - Pizzeria Style Pizza Thin & Crispy, Supreme has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 25.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Red Baron - Pizzeria Style Pizza Thin & Crispy, Supreme has been given a composite ranking of 34, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 45% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 323.9 IU | 6.5% | Mid 40% | Average |
Vitamin C | 2.9 mg | 4.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 161.9 mg | 16.2% | Top 30% | High |
Iron | 1.5 mg | 8.3% | Mid 40% | Average |
Potassium | 145.7 mg | 4.2% | Mid 40% | Average |
Sodium | 574.9 mg | 24% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.1 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
Sugars | 6.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | Top 30% | High |
Saturated Fat | 5.7 g | 28.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 144
% Daily Value *
Total Fat 16.1 g 24.7%
Saturated Fat 7 g 35.2%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 710 mg 29.6%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 13 g 25.9%
Vitamin A 8% Vitamin C 6%
Calcium 20% Iron 10.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 285
Protein 19.5 g | Carbs 24 g | Fat 12 g
Per 100g | Calories 115
Protein 5.6 g | Carbs 15.6 g | Fat 3.4 g
Per 100g | Calories 277
Protein 10.1 g | Carbs 32.8 g | Fat 11.3 g
Per 100g | Calories 204
Protein 5.1 g | Carbs 39.2 g | Fat 3.4 g
Per 100g | Calories 251
Protein 10.7 g | Carbs 31.2 g | Fat 9.1 g
Per 100g | Calories 245
Protein 9.4 g | Carbs 29.6 g | Fat 10.3 g
Per 100g | Calories 248
Protein 10.9 g | Carbs 27.7 g | Fat 10.2 g
Per 100g | Calories 258
Protein 11.5 g | Carbs 28 g | Fat 11.5 g