Red Baron - Pizza Classic Crust Special Deluxe has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Red Baron - Pizza Classic Crust Special Deluxe has been given a composite ranking of 42, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 42% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 255.6 IU | 5.1% | Mid 40% | Average |
Vitamin C | 1.5 mg | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 127.8 mg | 12.8% | Top 30% | High |
Iron | 1.7 mg | 9.4% | Mid 40% | Average |
Potassium | 159.7 mg | 4.6% | Mid 40% | Average |
Sodium | 460.1 mg | 19.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.2 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
Sugars | 6.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.6 g | 19.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.7% | Mid 40% | Average |
Saturated Fat | 5.1 g | 25.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 8 g 39.9%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 720 mg 30%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 15 g 30%
Vitamin A 8% Vitamin C 3.8%
Calcium 20% Iron 14.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 279
Protein 6.4 g | Carbs 38.6 g | Fat 11.4 g
Per 100g | Calories 178
Protein 7.4 g | Carbs 28.1 g | Fat 5.2 g
Per 100g | Calories 77
Protein 2.2 g | Carbs 16.5 g | Fat 0 g
Per 100g | Calories 127
Protein 4.2 g | Carbs 16.9 g | Fat 4.9 g
Per 100g | Calories 237
Protein 10.3 g | Carbs 26.3 g | Fat 9.6 g
Per 100g | Calories 253
Protein 13.5 g | Carbs 24.5 g | Fat 11 g
Per 100g | Calories 220
Protein 7.8 g | Carbs 29 g | Fat 7.8 g
Per 100g | Calories 290
Protein 10.3 g | Carbs 26.6 g | Fat 15.7 g