Red Baron - Philly Cheese Steak Classic Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.88 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Red Baron - Philly Cheese Steak Classic Crust Pizza , and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 32% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 217.6 IU | 4.4% | Mid 40% | Average |
Vitamin C | 1.7 mg | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 145.1 mg | 14.5% | Top 30% | High |
Iron | 2 mg | 10.9% | Mid 40% | Average |
Potassium | 83.4 mg | 2.4% | Top 30% | High |
Sodium | 428 mg | 17.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.5 g | 10.2% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 5.8% | Mid 40% | Average |
Sugars | 5.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.7 g | 13.4% | Mid 40% | Average |
Saturated Fat | 5.1 g | 25.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 590 mg 24.6%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 15 g 30%
Vitamin A 6% Vitamin C 4%
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 12.1 g | Carbs 21.5 g | Fat 5 g
Per 100g | Calories 149
Protein 8.7 g | Carbs 17 g | Fat 4.6 g
Per 100g | Calories 227
Protein 11.7 g | Carbs 24.5 g | Fat 9 g
Per 100g | Calories 225
Protein 12.4 g | Carbs 19.4 g | Fat 10.9 g
Per 100g | Calories 251
Protein 11.2 g | Carbs 28.6 g | Fat 10.5 g
Per 100g | Calories 254
Protein 10.6 g | Carbs 30.3 g | Fat 10.6 g
Per 100g | Calories 272
Protein 12.8 g | Carbs 32.5 g | Fat 9.8 g
Per 100g | Calories 253
Protein 12.2 g | Carbs 28.3 g | Fat 10.7 g