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Red Baron Hearth - Pepperoni Pizza - Nutrition Facts and detailed Analysis
36

Hearth - Pepperoni Pizza

Red Baron - Hearth - Pepperoni Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 27.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Red Baron - Hearth - Pepperoni Pizza has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat41%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium645.4 mg26.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.7 g9.2%Mid 40%Average
Dietary Fiber2.1 g8.5%Top 30%High
Sugars6.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.3 g22.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.1 g18.5%Top 30%High
Saturated Fat4.3 g21.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 30 mg 10%

Sodium 910 mg 37.9%

Total Carbohydrates 39 g 13%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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