Red Baron - Hearth - Pepperoni Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Red Baron - Hearth - Pepperoni Pizza has been given a composite ranking of 36, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 41% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 645.4 mg | 26.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.7 g | 9.2% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.5% | Top 30% | High |
Sugars | 6.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.5% | Top 30% | High |
Saturated Fat | 4.3 g | 21.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 910 mg 37.9%
Total Carbohydrates 39 g 13%
Dietary Fiber 3 g12%
Sugars 9 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 208
Protein 11.3 g | Carbs 29.2 g | Fat 6.6 g
Per 100g | Calories 201
Protein 10.5 g | Carbs 24.5 g | Fat 6.7 g
Per 100g | Calories 217
Protein 7.6 g | Carbs 27.2 g | Fat 9.2 g
Per 100g | Calories 280
Protein 9.1 g | Carbs 26.5 g | Fat 14.4 g
Per 100g | Calories 239
Protein 9.7 g | Carbs 25.4 g | Fat 11.2 g
Per 100g | Calories 258
Protein 10.6 g | Carbs 25 g | Fat 12.9 g
Per 100g | Calories 243
Protein 11.4 g | Carbs 29.3 g | Fat 9.3 g
Per 100g | Calories 243
Protein 11.4 g | Carbs 29.3 g | Fat 9.3 g