Red Baron - Fire Baked By The Slice Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Red Baron - Fire Baked By The Slice Pizza, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very high in Protein
- High in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 254.8 IU | 5.1% | Mid 40% | Average |
| Vitamin C | 1.5 mg | 2.5% | Bottom 30% | Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 159.2 mg | 15.9% | Top 30% | High |
| Iron | 1.7 mg | 9.6% | Mid 40% | Average |
| Potassium | 133.8 mg | 3.8% | Bottom 30% | Low |
| Sodium | 611.5 mg | 25.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.8 g | 8.9% | Mid 40% | Average |
| Dietary Fiber | 1.9 g | 7.6% | Mid 40% | Average |
| Sugars | 5.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.2 g | 20.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.6 g | 14.7% | Mid 40% | Average |
| Saturated Fat | 4.5 g | 22.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 30 mg 10%
Sodium 960 mg 40%
Total Carbohydrates 42 g 14%
Dietary Fiber 3 g12%
Sugars 9 g
Protein 16 g 32%
Vitamin A 8% Vitamin C 4%
Calcium 25% Iron 15%
*Based on a 2000 Calorie diet
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Protein 11.5 g | Carbs 28.1 g | Fat 11.5 g
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Red Baron - Fire Baked By The Slice..
Per 100g | Calories 243
Protein 11.4 g | Carbs 29.3 g | Fat 9.3 g
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Per 100g | Calories 259
Protein 11.5 g | Carbs 28.1 g | Fat 11.5 g
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Per 100g | Calories 250
Protein 10.3 g | Carbs 30.1 g | Fat 10.3 g
Red Baron - Fire Baked By The Slice..
Per 100g | Calories 243
Protein 11.4 g | Carbs 29.3 g | Fat 9.3 g
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Per 100g | Calories 269
Protein 10.8 g | Carbs 31.6 g | Fat 11.3 g
