Red Baron - Classic Crust Supreme Pizza, frozen has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Red Baron - Classic Crust Supreme Pizza, frozen has been given a composite ranking of 25, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 40% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 156.8 mg | 15.7% | Top 30% | High |
Potassium | 148.9 mg | 4.3% | Mid 40% | Average |
Sodium | 462.5 mg | 19.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | Mid 40% | Average |
Saturated Fat | 5.5 g | 27.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 590 mg 24.6%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 244
Protein 9.6 g | Carbs 26.3 g | Fat 11.5 g
Per 100g | Calories 266
Protein 11.3 g | Carbs 27.3 g | Fat 12.6 g
Per 100g | Calories 258
Protein 10.7 g | Carbs 29 g | Fat 11.3 g
Per 100g | Calories 252
Protein 10.7 g | Carbs 29 g | Fat 10.1 g
Per 100g | Calories 244
Protein 9.6 g | Carbs 26.3 g | Fat 11.5 g
Per 100g | Calories 266
Protein 11.3 g | Carbs 27.3 g | Fat 12.6 g
Per 100g | Calories 258
Protein 10.7 g | Carbs 29 g | Fat 11.3 g
Per 100g | Calories 252
Protein 10.7 g | Carbs 29 g | Fat 10.1 g