Red Baron - Best Pan 4 Cheese Pizza, frozen has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.96g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.65 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Red Baron - Best Pan 4 Cheese Pizza, frozen, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 44% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 199.7 mg | 20% | Top 30% | High |
Potassium | 133.1 mg | 3.8% | Mid 40% | Average |
Sodium | 479.2 mg | 20% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 0.67 g | 2.7% | Mid 40% | Average |
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.5% | Mid 40% | Average |
Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 10 g 50%
Trans Fat 0.5 g
Cholesterol 30 mg 10%
Sodium 720 mg 30%
Total Carbohydrates 39 g 13%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 11 g | Carbs 28.7 g | Fat 10.3 g
Per 100g | Calories 253
Protein 11.3 g | Carbs 31.3 g | Fat 9.3 g
Per 100g | Calories 263
Protein 9.8 g | Carbs 25.5 g | Fat 13.5 g
Per 100g | Calories 260
Protein 10 g | Carbs 26.6 g | Fat 12.6 g
Per 100g | Calories 250
Protein 11 g | Carbs 28.7 g | Fat 10.3 g
Per 100g | Calories 253
Protein 11.3 g | Carbs 31.3 g | Fat 9.3 g
Per 100g | Calories 263
Protein 9.8 g | Carbs 25.5 g | Fat 13.5 g
Per 100g | Calories 260
Protein 10 g | Carbs 26.6 g | Fat 12.6 g