Red Baron - Best Hand Tossed Pepperoni Pizza, frozen has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 31.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Red Baron - Best Hand Tossed Pepperoni Pizza, frozen has been given a composite ranking of 25, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 33% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 133.1 mg | 13.3% | Top 30% | High |
Potassium | 173 mg | 4.9% | Mid 40% | Average |
Sodium | 652.2 mg | 27.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.3 g | 10.4% | Mid 40% | Average |
Dietary Fiber | 2 g | 8% | Top 30% | High |
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% | Mid 40% | Average |
Saturated Fat | 4.7 g | 23.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 980 mg 40.8%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 255
Protein 11.3 g | Carbs 29.3 g | Fat 10.5 g
Per 100g | Calories 249
Protein 11.1 g | Carbs 32.5 g | Fat 9 g
Per 100g | Calories 250
Protein 11 g | Carbs 28.7 g | Fat 10.3 g
Per 100g | Calories 260
Protein 10.6 g | Carbs 26 g | Fat 12.6 g
Per 100g | Calories 255
Protein 11.3 g | Carbs 29.3 g | Fat 10.5 g
Per 100g | Calories 249
Protein 11.1 g | Carbs 32.5 g | Fat 9 g
Per 100g | Calories 250
Protein 11 g | Carbs 28.7 g | Fat 10.3 g
Per 100g | Calories 260
Protein 10.6 g | Carbs 26 g | Fat 12.6 g