Red and Green Grape Granitas with Muscat and Frozen Sugared Grapes has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Red and Green Grape Granitas with Muscat and Frozen Sugared Grapes, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 35 g
Protein 0 g
Vitamin A 2% Vitamin C 10%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 390
Protein 6 g | Carbs 68 g | Fat 12 g
Per Serving | Calories 110
Protein 1 g | Carbs 22 g | Fat 0 g
Per Serving | Calories 392
Protein 4.9 g | Carbs 34 g | Fat 29 g
Per Serving | Calories 172
Protein 1.8 g | Carbs 18.6 g | Fat 10.9 g
Per Serving | Calories 180
Protein 4 g | Carbs 26 g | Fat 7 g
Per Serving | Calories 370
Protein 6 g | Carbs 58 g | Fat 14 g
Per Serving | Calories 530
Protein 5 g | Carbs 67 g | Fat 29 g
Per Serving | Calories 300
Protein 13 g | Carbs 22 g | Fat 20 g