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recipezaar .com Sesame Seed Balls (zeen Doy) - Nutrition Facts
15

Sesame Seed Balls (zeen Doy)

recipezaar. com - Sesame Seed Balls (zeen Doy) has a very high-calorie, average-carb, very high-fat and low-protein content.

The food contains 24.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.91 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing recipezaar. com - Sesame Seed Balls (zeen Doy) has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat83%
 Calories from Carbs15%

Why this is good for you

  • No Cholesterol
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.7 g8.2%Mid 40%Average
Dietary Fiber0.85 g3.4%Mid 40%Average
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.9 g3.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat59.8 g92%Top 10%Very High
Saturated Fat7.9 g39.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 298 Calories from Fat 253

% Daily Value *

Total Fat 28.1 g 43.2%

Saturated Fat 3.7 g 18.5%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 11.6 g 3.9%

Dietary Fiber 0.4 g1.6%

Sugars 3.3 g

Protein 0.9 g 1.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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