Real Egg Product - Original Egg Beaters has a low-calorie, low-carb, low-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Real Egg Product - Original Egg Beaters has been given a composite ranking of 69, and in moderation.
Calories from Protein | 86% | |
Calories from Fat | 0% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 13 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 20
Protein 4 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 25
Protein 5 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 60
Protein 13 g | Carbs 1 g | Fat 0 g