Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ready Pac Party Platter with Dip Tray - Nutrition Facts and detailed Analysis
70

Party Platter with Dip Party Tray

Ready Pac - Party Platter with Dip Party Tray has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 8.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 1.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Ready Pac - Party Platter with Dip Party Tray, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat66%
 Calories from Carbs29%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium38.8 mg3.9%Mid 40%Average
Sodium199.9 mg8.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.2 g2.7%Bottom 30%Low
Dietary Fiber2.4 g9.4%Top 30%High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.7%Mid 40%Average
Saturated Fat1.2 g5.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 9 Calories from Fat 6

% Daily Value *

Total Fat 0.7 g 1.1%

Saturated Fat 0.1 g 0.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 17 mg 0.7%

Total Carbohydrates 0.7 g 0.23%

Dietary Fiber 0.2 g0.8%

Sugars 0.3 g

Protein 0.1 g 0.2%

Vitamin A Vitamin C

Calcium 0.3% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

68

Ready Pac - Fruit Tray Bien with Dip..

Per 100g | Calories 90
Protein 0.6 g | Carbs 14.9 g | Fat 3 g

31

Ready Pac - Fruit Cheese Veg Samples..

Per 100g | Calories 98
Protein 3.9 g | Carbs 10.8 g | Fat 4.9 g

55

Ready Pac - Tropical Fruit with Lemon..

Per 100g | Calories 88
Protein 1.2 g | Carbs 16.5 g | Fat 2.6 g

92

Ready Pac - Ready Fixin's Stir Fry..

Per 100g | Calories 23
Protein 1.2 g | Carbs 4.8 g | Fat 0 g

68

Ready Pac - Fruit Tray Bien with Dip..

Per 100g | Calories 90
Protein 0.6 g | Carbs 14.9 g | Fat 3 g

31

Ready Pac - Fruit Cheese Veg Samples..

Per 100g | Calories 98
Protein 3.9 g | Carbs 10.8 g | Fat 4.9 g

55

Ready Pac - Tropical Fruit with Lemon..

Per 100g | Calories 88
Protein 1.2 g | Carbs 16.5 g | Fat 2.6 g

92

Ready Pac - Ready Fixin's Stir Fry..

Per 100g | Calories 23
Protein 1.2 g | Carbs 4.8 g | Fat 0 g