Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ready Pac Fruit Tray Bien with Dip Party - Nutrition Facts and detailed Analysis
68

Fruit Tray Bien with Dip Party Tray

Ready Pac - Fruit Tray Bien with Dip Party Tray has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 14.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Ready Pac - Fruit Tray Bien with Dip Party Tray has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat30%
 Calories from Carbs67%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12 mg1.2%Mid 40%Average
Sodium44.8 mg1.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.9 g5%Mid 40%Average
Dietary Fiber0.6 g2.4%Mid 40%Average
Sugars12.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.6 g1.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%Mid 40%Average
Saturated Fat0.3 g1.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 75 mg 3.1%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 21 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

31

Ready Pac - Fruit Cheese Veg Samples..

Per 100g | Calories 98
Protein 3.9 g | Carbs 10.8 g | Fat 4.9 g

53

Ready Pac - Apple & Cinnamon Creme..

Per 100g | Calories 84
Protein 0.56 g | Carbs 14.6 g | Fat 2.8 g

70

Ready Pac - Party Platter with Dip..

Per 100g | Calories 106
Protein 1.2 g | Carbs 8.2 g | Fat 8.2 g

55

Ready Pac - Tropical Fruit with Lemon..

Per 100g | Calories 88
Protein 1.2 g | Carbs 16.5 g | Fat 2.6 g

31

Ready Pac - Fruit Cheese Veg Samples..

Per 100g | Calories 98
Protein 3.9 g | Carbs 10.8 g | Fat 4.9 g

53

Ready Pac - Apple & Cinnamon Creme..

Per 100g | Calories 84
Protein 0.56 g | Carbs 14.6 g | Fat 2.8 g

70

Ready Pac - Party Platter with Dip..

Per 100g | Calories 106
Protein 1.2 g | Carbs 8.2 g | Fat 8.2 g

55

Ready Pac - Tropical Fruit with Lemon..

Per 100g | Calories 88
Protein 1.2 g | Carbs 16.5 g | Fat 2.6 g