Ravioli with Brown Butter and Sage has a very high-calorie, high-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ravioli with Brown Butter and Sage has been given a composite ranking of 26, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 41% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 350 mg | 35% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 190 mg | 5.4% | ||
Sodium | 1030 mg | 42.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 17 g | 85% |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 240
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 1030 mg 42.9%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 23 g 46%
Vitamin A 25% Vitamin C 6%
Calcium 35% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 686
Protein 1 g | Carbs 1 g | Fat 77 g
Per Serving | Calories 681
Protein 5 g | Carbs 8.4 g | Fat 72.8 g
Per Serving | Calories 330
Protein 35 g | Carbs 20 g | Fat 12 g
Per Serving | Calories 80
Protein 0 g | Carbs 8 g | Fat 5 g
Per Serving | Calories 280
Protein 20 g | Carbs 31 g | Fat 9 g
Per Serving | Calories 150
Protein 14 g | Carbs 8 g | Fat 7 g