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Ravioli with Brown Butter and Sage - Recipe and Nutrition Facts
26

Ravioli with Brown Butter and Sage Recipe

Ravioli with Brown Butter and Sage has a very high-calorie, high-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.

The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Ravioli with Brown Butter and Sage has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat41%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein
  • High in Vitamin A
  • Very high in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1250 IU25%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium350 mg35%
Iron3.6 mg20%
Potassium190 mg5.4%
Sodium1030 mg42.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61 g20.3%
Dietary Fiber3 g12%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23 g46%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26 g40%
Saturated Fat17 g85%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 560 Calories from Fat 240

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 17 g 85%

Trans Fat

Cholesterol 130 mg 43.3%

Sodium 1030 mg 42.9%

Total Carbohydrates 61 g 20.3%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 23 g 46%

Vitamin A 25% Vitamin C 6%

Calcium 35% Iron 20%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1572917 Embed Table:

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