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Rat Mash (Grain Free Dog & Cat Food) - Recipe and Nutrition Facts
32

Rat Mash (Grain Free Dog & Cat Food) Recipe

Rat Mash (Grain Free Dog & Cat Food) has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Iron, Vitamin B6, Vitamin B12, Vitamin D, Riboflavin, Niacin, Folate and Pantothenic Acid.

The food contains 5.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 54.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and average PUFA.

It a good source of Vitamin B6 and Vitamin B12.

It gives a good yield of Iron at 6 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Rat Mash (Grain Free Dog & Cat Food), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat58%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin D
  • Very high in Riboflavin
  • Very high in Iron

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1.8 IU0%Mid 40%Average
Retinol94.7 mcg
Vitamin C0.53 mg0.88%Mid 40%Average
Vitamin D42.9 IU10.7%Top 10%Very High
Thiamin0 mg
Riboflavin0.26 mg15.5%Top 10%Very High
Niacin2.6 mg13.2%Top 30%High
Vitamin B60.26 mg13.2%Top 30%High
Folate29.7 mcg7.4%Mid 40%Average
Folic Acid0 mcg
Vitamin B120.79 mcg13.2%Top 10%Very High
Pantothenic Acid1.1 mg10.5%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium43.4 mg4.3%Mid 40%Average
Iron1.6 mg8.8%Top 30%High
Magnesium15.5 mg3.9%Mid 40%Average
Phosphorus175.5 mg17.6%Top 30%High
Potassium224.5 mg6.4%Top 30%High
Sodium97.2 mg4.1%Mid 40%Average
Zinc2.1 mg14%Top 10%Very High
Copper0 mg
Manganese0 mg
Selenium23.9 mcg34.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.39 g0.5%Bottom 10%Very Low
Dietary Fiber0.26 g1.1%Bottom 30%Low
Sugars0.8 g
Glucose0.3 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.3 g28.6%Top 10%Very High
Tryptophan0.3 mg
Threonine0.5 mg
Isoleucine0.8 mg
Leucine0.8 mg
Lysine1.1 mg
Methionine0.5 mg
Cystine0.3 mg
Phenylalanine0.5 mg
Tyrosine0.5 mg
Valine0.8 mg
Arginine1.1 mg
Histidine0.5 mg
Alanine0.8 mg
Aspartic Acid1.3 mg
Glutamic Acid2.1 mg
Glycine0.8 mg
Proline0 mg
Serine0.8 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.5%Mid 40%Average
Saturated Fat3.7 g18.6%Mid 40%Average
Monounsaturated Fat3.4 g
Polyunsaturated Fat1.1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 576 Calories from Fat 323

% Daily Value *

Total Fat 35.9 g 55.2%

Saturated Fat 14.1 g 70.5%

Trans Fat

Cholesterol 871.6 mg 290.5%

Sodium 369.5 mg 15.4%

Total Carbohydrates 5.3 g 1.8%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 54.3 g 108.6%

Vitamin A 0.1% Vitamin C 3.3%

Calcium 16.5% Iron 33.3%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/rat-mash-grain-free-dog-cat-food-404861 Embed Table:

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