Raspberry Lemon Thumbprint Cookies 1 has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Southern cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Raspberry Lemon Thumbprint Cookies 1, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 63% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 0.23 g | 0.92% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 112 Calories from Fat 71
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 29 mg 9.7%
Sodium 15 mg 0.6%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0.23 g0.92%
Sugars 4 g
Protein 0.8 g 1.6%
Vitamin A 0% Vitamin C
Calcium 0.9% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 1 g | Carbs 42 g | Fat 0 g
Per Serving | Calories 34
Protein 0 g | Carbs 8.7 g | Fat 0 g
Per Serving | Calories 818
Protein 13 g | Carbs 115 g | Fat 37 g
Per Serving | Calories 689
Protein 4 g | Carbs 164 g | Fat 5 g
Per Serving | Calories 438
Protein 41 g | Carbs 5 g | Fat 29 g
Per Serving | Calories 971
Protein 9 g | Carbs 143 g | Fat 43 g