Raspberry Bakewell Tart with Burnt Cream has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Raspberry Bakewell Tart with Burnt Cream has been given a composite ranking of 9, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 54% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82 g | 27.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 27 g | 135% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 760 Calories from Fat 420
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 27 g 135%
Trans Fat 0 g
Cholesterol 350 mg 116.7%
Sodium 55 mg 2.3%
Total Carbohydrates 82 g 27.3%
Dietary Fiber 3 g12%
Sugars 50 g
Protein 7 g 14%
Vitamin A 35% Vitamin C 15%
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 390
Protein 5 g | Carbs 49 g | Fat 21 g
Per Serving | Calories 50
Protein 2 g | Carbs 6 g | Fat 2 g
Per Serving | Calories 480
Protein 7 g | Carbs 66 g | Fat 24 g
Per Serving | Calories 106
Protein 4.1 g | Carbs 9.4 g | Fat 6 g
Per Serving | Calories 290
Protein 4 g | Carbs 44 g | Fat 13 g
Per Serving | Calories 600
Protein 10 g | Carbs 68 g | Fat 36 g
Per Serving | Calories 100
Protein 0 g | Carbs 12 g | Fat 5 g
Per Serving | Calories 150
Protein 3 g | Carbs 20 g | Fat 7 g