Ram's Horn Restaurant - Hot Chocolate 10 oz. has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Ram's Horn Restaurant - Hot Chocolate 10 oz. has been given a composite ranking of 33, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 11% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 190 mg | 7.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 25 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 1 g | Carbs 25 g | Fat 3.5 g
Per 100g | Calories 58
Protein 3.4 g | Carbs 9 g | Fat 1.1 g
Per Serving | Calories 183
Protein 5.5 g | Carbs 14.4 g | Fat 15.4 g
Per Serving | Calories 269
Protein 5.1 g | Carbs 53.6 g | Fat 3.6 g
Per 100g | Calories 26
Protein 1.5 g | Carbs 5 g | Fat 0.36 g
Per 100g | Calories 455
Protein 5 g | Carbs 63 g | Fat 19 g
Per 100g | Calories 280
Protein 5 g | Carbs 45 g | Fat 11 g
Per 100g | Calories 72
Protein 12.4 g | Carbs 2.7 g | Fat 1 g