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Ram's Horn Restaurant Hot Chocolate 10 oz . - Nutrition Facts
33

Hot Chocolate 10 oz.

Ram's Horn Restaurant - Hot Chocolate 10 oz. has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Ram's Horn Restaurant - Hot Chocolate 10 oz. has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat11%
 Calories from Carbs86%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium190 mg7.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27 g9%
Dietary Fiber1 g4%
Sugars25 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%
Saturated Fat1.5 g7.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 0

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 190 mg 7.9%

Total Carbohydrates 27 g 9%

Dietary Fiber 1 g4%

Sugars 25 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/rams-horn-restaurant/hot-chocolate-10-oz Embed Table:

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