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Ram's Horn Restaurant Honey Mustard (1oz) - Nutrition Facts
64

Honey Mustard (1oz)

Ram's Horn Restaurant - Honey Mustard (1oz) has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Ram's Horn Restaurant - Honey Mustard (1oz), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat82%
 Calories from Carbs18%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 0

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 10 mg 0.4%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 5 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/rams-horn-restaurant/honey-mustard-1oz Embed Table:

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