Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
RAM Restaurant & Brewery HH Slider-2-Philly - Nutrition Facts
6

HH Slider-2-Philly

RAM Restaurant & Brewery - HH Slider-2-Philly has a very high-calorie, average-carb, high-fat and high-protein content.

The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for RAM Restaurant & Brewery - HH Slider-2-Philly, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat50%
 Calories from Carbs32%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1250 mg52.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44 g14.7%
Dietary Fiber2 g8%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31 g47.7%
Saturated Fat9 g45%
Total Trans Fatty Acids5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 559 Calories from Fat 0

% Daily Value *

Total Fat 31 g 47.7%

Saturated Fat 9 g 45%

Trans Fat 5 g

Cholesterol 60 mg 20%

Sodium 1250 mg 52.1%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 2 g8%

Sugars 8 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/ram-restaurant-brewery/hh-slider-2-philly Embed Table:

Related Searches

47

Gandolfo's New York Delicatessen -..

Per 100g | Calories 44
Protein 0 g | Carbs 11.5 g | Fat 0 g

16

Sonic - Sprite Float/Blended Float..

Per 100g | Calories 330
Protein 4 g | Carbs 48 g | Fat 14 g

80

Taco Del Mar - Beans, Whole Pinto -..

Per 100g | Calories 130
Protein 8 g | Carbs 23 g | Fat 0 g

20

O'Charley's - O'Charley's Overloaded..

Per 100g | Calories 1670
Protein 67 g | Carbs 116 g | Fat 101 g

16

RAM Restaurant & Brewery - GF Skinny..

Per 100g | Calories 555
Protein 39 g | Carbs 68 g | Fat 18 g

15

RAM Restaurant & Brewery -..

Per 100g | Calories 1588
Protein 80 g | Carbs 87 g | Fat 103 g

22

RAM Restaurant & Brewery - Sal Wedge

Per 100g | Calories 423
Protein 5 g | Carbs 14 g | Fat 41 g

45

RAM Restaurant & Brewery - Side Fries..

Per 100g | Calories 405
Protein 6 g | Carbs 57 g | Fat 17 g