RAM Restaurant & Brewery - HH Fried Pickles has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 96g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing RAM Restaurant & Brewery - HH Fried Pickles has been given a composite ranking of 76, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 51% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3500 mg | 145.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 96 g | 32% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47 g | 72.3% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 812 Calories from Fat 0
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 7 mg 2.3%
Sodium 3500 mg 145.8%
Total Carbohydrates 96 g 32%
Dietary Fiber 8 g32%
Sugars 22 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 195
Protein 1 g | Carbs 3 g | Fat 21 g
Per 100g | Calories 210
Protein 3 g | Carbs 20 g | Fat 13 g
Per 100g | Calories 124
Protein 5 g | Carbs 15 g | Fat 6 g
Per Serving | Calories 106
Protein 2.3 g | Carbs 8.4 g | Fat 7.7 g
Per 100g | Calories 840
Protein 18 g | Carbs 78 g | Fat 54 g
Per 100g | Calories 453
Protein 19 g | Carbs 29 g | Fat 27 g
Per 100g | Calories 1111
Protein 55 g | Carbs 69 g | Fat 70 g
Per 100g | Calories 252
Protein 2 g | Carbs 1 g | Fat 27 g