Raisins for Oatmeal has a low-calorie, low-carb, low-fat and low-protein content.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Raisins for Oatmeal, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 19 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 283
Protein 7.4 g | Carbs 41.4 g | Fat 10.1 g
Per Serving | Calories 457
Protein 16.9 g | Carbs 81.6 g | Fat 8.6 g
Per 100g | Calories 160
Protein 4 g | Carbs 32 g | Fat 2.5 g
Per 100g | Calories 150
Protein 6 g | Carbs 27 g | Fat 3 g
Per 100g | Calories 150
Protein 5 g | Carbs 27 g | Fat 2.5 g
Per 100g | Calories 390
Protein 18 g | Carbs 67 g | Fat 6 g